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The Sugar and High Blood Pressure Connection
Sugar Intake Impacts Blood Pressure. Though sodium (salt) is known to lead to high blood pressure, or hypertension, sugar can actually play a role too. Eating too much sugar can inhibit the production of nitric oxide (NO) in blood vessels. Nitric oxide normally helps with vasodilation (expanding of the blood vessels). See more Typically, people think of salt as bad for blood pressure. However, sugar is actually also responsible for high blood pressure and is a leading cause of it. Fructose, a type of simple sugar, … See more Tips like starting the day with a nutrient-rich smoothie, enjoying fresh fruits, and ensuring adequate water intake can help control cravings and might keep you from eating processed sugar. Choose a diet that's rich in the … See more The best way to determine your average blood pressure is to have it taken multiple times. As you learn to decrease your sugar intake, you … See more http://indem.gob.mx/nutrition/is-blood-sugar-the-same-as-mQj-blood-pressure/ flagstaff luxury golf homes
Diabetes and High Blood Pressure Johns Hopkins Medicine
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