WebGrain Products Group (bread, cereal, rice, and pasta) •1 slice of bread •1 ounce of ready-to-eat cereal •1/2 cup of cooked cer eal, rice, or pasta Vegetable Group •1 cup of raw leafy vegetables •1/2 cup of other vegetables —cooked or chopped raw •3/4 cup of vegetable juice Fruit Group •1 medium apple, banana, orange WebMar 15, 2024 · Bread and cereals are good sources of fibre, carbohydrates, protein and a wide range of vitamins and minerals. This food group should form the main source of kilojoules (energy) in the diet. Grains are an essential part of a healthy diet, providing nutrients and energy for a child’s normal growth and development.
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WebExamples of servings in this group are one slice of bread, 1/2 cup of cooked cereal, rice or pasta, or one cup of ready-to-eat cereal. Examples for the Fruit Group include a medium-sized apple, orange or banana, 3/4 cup of fruit juice or … WebBread, Cereal, Rice and Pasta Foods from the Grain Group which includes bread, cereal, rice and pasta are important for several reasons. They provide: Carbohydrates for energy Fiber for regularity Vitamins and minerals for many important body functions Protein for growth and repair of cells Carbohydrates are the main source of energy. mercury 5 interesting facts
(5 points) 60. Which of the following would be considered an …
WebBread, Cereal, Rice and Pasta Group b. Meat, Poultry, Fish, Beans, Eggs, and Nuts Group c. Vegetable Group d. Milk, Yogurt, and Cheese Group e. Fats, Oils and Sweets Group What food doesn't belong to this food group? a. apricot b. squash c. zucchini d. potato e. broccoli The food group in question #5 is: a. WebThere are six food groups in the pyramid: breads, cereal, rice, pasta; vegetables; fruits; milk, yogurt, cheese; meat, poultry, fish, eggs, beans and nuts; and fats, oils and sweets. … WebWholegrain cereals and foods can reduce the risk of developing certain diseases, including coronary heart disease, colon cancer, diabetes and diverticular disease. Common cereal foods include bread, breakfast cereals, rice, and pasta. Types of grains, wholegrains and cereals. Grains include wheat, barley, oat, rye, corn, rice, millet and triticale. how old is jamal browner