WebMar 20, 2024 · So, for healthy lungs you should take walnuts, fatty fish, flax seeds, chia seeds, kidney beans, etc. these are good sources of omega-3. Are there any side effects to eating Chia? ... chia seeds can act as natural blood thinners, preventing your blood from clotting. 5 If you are already taking blood-thinning medication like warfarin, steer ... WebDr. Randy Baker answered. Comparable effects: Both fish oil and flax oil contain omega 3 fatty acids which are known to significantly thin the blood. With both the effects are dose …
Flaxseed: Health benefits, nutrition, and risks - Medical …
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Can Flaxseeds Help to Lower the Risks of Breast Cancer?
WebApr 9, 2024 · Flax seeds can interact with certain medications, including blood thinners and cholesterol-lowering drugs. If you are taking medication, consult your healthcare provider before adding flax seeds to your diet. Chia Seeds vs. Flax Seeds. Chia and flax seeds are popular options for adding nutritional value to meals and snacks. WebJul 21, 2024 · 1. May Improve Heart Health. Taking a fish oil supplement may help keep your ticker in tip-top shape, according to a body of research. An August 2016 study in Circulation analyzed the effect that a daily dose of fish oil had on heart attack survivors over a six-month period. WebMar 28, 2024 · Blood pressure. Eating flax seeds is an effective way to lower blood pressure (31, 56, 57, ... If you have a bleeding disorder or are taking blood thinners or other medications, ... held off 意味