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Anxiety: What you need to know NIH MedlinePlus …
WebNov 21, 2024 · Generalized Anxiety Disorder (GAD) People with GAD feel excessive anxiety or worry on most days for at least six straight months. They may feel restless, on edge, or easily tired. They may also experience concentration problems, irritability, muscle tension, or sleep issues. Panic Disorder People with panic disorder experience panic … WebMar 25, 2024 · The Best Foods for Reducing Anxiety. According to Dr. Albers, mandarin oranges are one of the best foods for anxiety. However, both Petrucci and Zumpano endorse salmon (and other omega-3 fatty ... fortiswitches datasheet
Mental Health Time
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